KILOS | Strength & Rehab Massage Therapy in Vancouver

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Active rehab for active lifestyles

Building strength, mobility, and resilience through tailored manual therapy and rehab

How we can help you

We offer a variety of massage therapy techniques designed to provide a personalized approach tailored to your unique rehabilitation needs.

Neuromuscular technique

Applies targeted pressure to relieve pain and restore muscle function

Trigger point release

Targets and relieves tight muscle knots to reduce pain

Dynamic release

Uses movement to release muscle tension and improve flexibility

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How we approach rehab

Learn what to expect during your appointment

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Step 2

HANDS-ON THERAPY

Step 3

CORRECTIVE EXERCISES

Step 4

RESULTS

We apply targeted techniques to address tension and discomfort, promoting immediate relief

We guide you through exercises designed to enhance recovery and prevent future issues

We focus on achieving lasting improvements in your movement and overall lifestyle

Step 1

ASSESSMENT

We begin with a thorough evaluation to understand your issue and develop a tailored treatment plan

Why we are different

Discover what sets us apart in helping you achieve your long-term health and performance goals

We are professional & knowledgeable

We combine expert techniques with personalized rehab exercises to optimize your strength and mobility

We are empowering & supportive

We work with you to develop a plan that empowers you to take charge of your recovery and reach your performance goals

We are direct & clear

We believe in measurable progress, with a clear plan that includes therapy and exercises to support your long-term goals

We are result-oriented & goal-focused

Our goal is to help you perform better and stay injury-free by combining clinic care with your commitment to rehab exercises

What our clients say about us

Discover what our clients think about our services

I’ve played high level sports all my life and have dealt with many physical ailments due to it. I’ve been a client of Michael’s for a few years and he’s very knowledgeable and always knows how to help with the issues I come in with. From fixing acute problems to not only alleviating, but relieving me from chronic issues - he’s THE BEST! Believe me… I’ve been through my fair share of practitioners, but Michael has always been able to get me back to playing. I highly recommend his services!!

Sadie W.

Michael is by far one of the most knowledgeable practitioners I have come across. His thorough understanding of the human body and skillful approach to treatment has consistently enabled me to recover from injury quickly and without fail. He also takes the time to educate me about injury prevention, while supporting me in reaching my fitness goals, and helping me live a pain free life.

Hannah B.